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Vitamins & Supplements

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Vitamins & Supplements

There are many different types of dietary, or nutritional, supplements.

Vitamin and mineral supplements are types of dietary supplements containing micronutrients to help a body function smoothly and improve mental health.

Vitamins and minerals are micronutrients that serve a specific purpose and benefit the body in a unique way.

Vitamin and mineral deficiency can impair the body’s ability to heal and protect itself. 

Herbal (or botanical) supplements are dietary supplements that have a medicinal purpose. Herbal supplements generally support a specific area of the body’s health, such as the liver, bones or skin.

Herbs, also known as botanicals, are one of humanity's oldest health care tools, and the basis of many modern medicines.